Look for new workshops coming up!

Please stay tuned! Coming your way starting in January!

- series for teens

- vision board

- stress management series

Tween workshops a success!

The tween workshops have been a success! I have had 2 groups of only girls and it has been an honor and a pleasure to meet those young teens! During an afternoon of crafts, music, and fun we emphasize the strengths we all possess! Please do not hesitate to call me (Isabelle Harpey 302 897 7884) to schedule a 3 hour  workshop in your home!

Getting ready to do our happy boxes!

I was amazed to see they ALL knew exactly what they wanted to do!

Mobile in the making

On this mobile the girls wrote all the things they love!

This summer, I come to your house for your tweens and teens! Workshops in the comfort of your home.

This summer, I have been asked to do workshops for tweens and teens. I am willing to come to your house and do a craft/happy workshop with your children and their friends. 

Using positive psychology and crafts, I enjoy helping tweens and teens feel better about themselves, face bullying and enjoy showing and saying how special we are.

Please do not hesitate to contact me at:

Isabelle 302-897-7884

I will charge $60 for the 2 hour workshop + $2 extra per person if you have more than for 4 teens signed-up.
Maximum of 8 please!

Themes: 

- Who am I? 
- Who do I want to be?
- Love and Puberty
- Respect
- Defining our strengths

Last workshop of the school year! Was great and intense!

GRATITUDE AND OPTIMISM  THROUGH Our 24 strengths

It was a nice way to end the school year. The workshop brought lots of positive and healing emotions!

The tree of gratitude. 

Participants wrote on the hearts what they were thankful for.

They were given a deck of cards with all 24 strengths and were asked to create a  something showing their stronger strengths.

Heart

Seashell

The result was amazing, lotus flower blooming

Sun


Thank you all for participating and thank you Caroline for facilitating with me.

Next workshop, April 13, 2-4 pm in Wilmington

Happiness Workshops 101 presents “Optimism and Gratitude“ on April 13 from 2 to 4 pm.  We are conducting a series of workshops based on the elements of Happiness and the energy which it provides in our daily lives.  The topic of Happiness is from a scope of Positive Psychology where 24 strengths exist in supporting each person’s level of positivity. 

The cost of this workshop is just $30.00 and all materials are supplied. 

Please contact Isabelle 302-897-7884 or isabelleharpey@gmail.com
to register or for more information.

Testimonial from Sophie

In French:
J'ai aimé les activités artistiques, j'ai pu être créative et m'exprimer sur du papier, Sophie

Teen Workshop pictures

Theme was my HAPPY WORLD

 

I had a great time with teenagers today, we started by finding what adjective defines us! the I am exercise.

Here is who I am and who others think I am.

I choose the adjective I like best.

Then we figured out what makes us happy and writing it on little hearts!
Their work looks beautiful!

They wrote on hearts what made them happy and will be able to hang it in their bedroom!

Then we created our happy box to put all that we love in that box, chocolate, treats, pictures of boyfriends or girlfriends, sand from the beach, pictures from camp, little hearts and so on!

 

Way to go everyone! Thank you for coming!

Gratitude Workshop, February 23rd

Happiness Workshops 101 presents “Gratitude “on February 23^rd beginning at 1pm.  We are conducting a series of workshops based on the elements of Happiness and the energy, which it provides in our daily lives.  The topic of Happiness is from a scope of Positive Psychology where 24 strengths exist in supporting each person’s level of positivity. 

 Positivity creates an energy that stimulates our spiritual minds and hearts and awakens our soul to aspire and achieve new ideas or goals in life. This workshop will be filled with “FUN, Positivity, Guided Gratitude Meditation, Energy healing, and spiritual enlightenment”. 

Building gratitude together and giving your energy a boost that is what we will all be accomplishing by way of individual and group activities.  The cost of this workshop is just $20.00 and all materials are supplied. 

Please contact Isabelle 302-897-7884 or Caroline 302-753-8836 for more information.

Teen workshop- Sunday, February 3rd

Do you really know what makes you happy? Well, come and share it with us. We will create a happy box and brainstorm on the strengths we have!


Come join us this Sunday from 1 to 3 and bring 3 things that make you happy!

RSVP: Isabelle Harpey
302-897-7884

Testimonial from T., November workshop

"I had a great time at the Happiness workshop. What a fun and interesting way to bring out the happiness you have in yourself. Whether it was by the way of word, drawing or Kapla exercises, it is an amazing way to bring out your vision of happiness and to find out that how each person sees it differently. "

Traduction:
J'ai passé un très bon moment à cet atelier du bonheur. Les activités, drôles et intéressantes, nous ont permis de faire surgir le bonheur que nous avons en nous. Nous avons fait des jeux de mots, des activités de dessin et des exercices avec des Kaplas qui nous ont permis de voir quelle était notre vision du bonheur et de voir que nous avions tous une définition différente!

Online Harvard class on Being Happy!

What is Authentic Happiness?

Testimonial from G. October Workshop

"I attended my first Happy Workshop with Isabelle in October and I was astonished to discover so much about myself and the others in the group just by working on simple activities. Isabelle was amazing in letting each one of us explain the reasons behind our decisions, and she helped us discover our true selves."

Traduction:
J'ai assisté à mon premier atelier du bonheur avec Isabelle en octobre et j'ai été surpris de découvrir tant de choses sur moi et sur les autres du groupe en faisant des activités très simples. Isabelle a été très bien en nous laissant chacun expliquer nos choix et elle nous a aidé à découvrir un peu qui nous étions vraiment!

Teen Workshop, Sunday, January 27, 1 to 3

Teenagers, come spend two hours to do fun activities and realize who you are 





and 
who you would like to be?

This 4th workshop will take place in Wilmington.
Please call Isabelle 302-897-7884

Workshop on optimism January 19, in NorthEast, MD

Thank you to all the participants, we had a great workshop yesterday and we appreciated you sharing!

 

 "... I realized that I am a really optimistic person... " (P.)

 "... I almost canceled this morning but I am glad I didn't! The Optimism Wheel made me realize how one area of my life is affecting others! I need and I want to get out of my hole. ..." (H.)

Drawing activity 

 "Loved the drawing activity and the sharing!"

"... I had a great time and I am just having a wonderful day..." (A.)

Our nice group

"... Great job ladies, thank you!"

"I really did not know what to expect but  I am glad I came. "