Wednesday, January 30, 2013

Gratitude Workshop, February 23rd

Happiness Workshops 101 presents “Gratitude “on February 23rd beginning at 1pm.  We are conducting a series of workshops based on the elements of Happiness and the energy, which it provides in our daily lives.  The topic of Happiness is from a scope of Positive Psychology where 24 strengths exist in supporting each person’s level of positivity. 

 Positivity creates an energy that stimulates our spiritual minds and hearts and awakens our soul to aspire and achieve new ideas or goals in life. This workshop will be filled with FUN, Positivity, Guided Gratitude Meditation, Energy healing, and spiritual enlightenment”. 
Building gratitude together and giving your energy a boost that is what we will all be accomplishing by way of individual and group activities.  The cost of this workshop is just $20.00 and all materials are supplied. 

Please contact Isabelle 302-897-7884 or Caroline 302-753-8836 for more information.

Teen workshop- Sunday, February 3rd

Do you really know what makes you happy? Well, come and share it with us. We will create a happy box and brainstorm on the strengths we have!

Come join us this Sunday from 1 to 3 and bring 3 things that make you happy!

RSVP: Isabelle Harpey

Wednesday, January 23, 2013

Testimonial from T., November workshop

"I had a great time at the Happiness workshop. What a fun and interesting way to bring out the happiness you have in yourself. Whether it was by the way of word, drawing or Kapla exercises, it is an amazing way to bring out your vision of happiness and to find out that how each person sees it differently. "

J'ai passé un très bon moment à cet atelier du bonheur. Les activités, drôles et intéressantes, nous ont permis de faire surgir le bonheur que nous avons en nous. Nous avons fait des jeux de mots, des activités de dessin et des exercices avec des Kaplas qui nous ont permis de voir quelle était notre vision du bonheur et de voir que nous avions tous une définition différente!

Tuesday, January 22, 2013

Online Harvard class on Being Happy!

What is Authentic Happiness?

Testimonial from G. October Workshop

"I attended my first Happy Workshop with Isabelle in October and I was astonished to discover so much about myself and the others in the group just by working on simple activities. Isabelle was amazing in letting each one of us explain the reasons behind our decisions, and she helped us discover our true selves."

J'ai assisté à mon premier atelier du bonheur avec Isabelle en octobre et j'ai été surpris de découvrir tant de choses sur moi et sur les autres du groupe en faisant des activités très simples. Isabelle a été très bien en nous laissant chacun expliquer nos choix et elle nous a aidé à découvrir un peu qui nous étions vraiment!

Sunday, January 20, 2013

Teen Workshop, Sunday, January 27, 1 to 3

Teenagers, come spend two hours to do fun activities and realize who you are 

who you would like to be?

This 4th workshop will take place in Wilmington.
Please call Isabelle 302-897-7884

Workshop on optimism January 19, in NorthEast, MD

Thank you to all the participants, we had a great workshop yesterday and we appreciated you sharing!

 "... I realized that I am a really optimistic person... " (P.)

 "... I almost canceled this morning but I am glad I didn't! The Optimism Wheel made me realize how one area of my life is affecting others! I need and I want to get out of my hole. ..." (H.)

Drawing activity 
 "Loved the drawing activity and the sharing!"
"... I had a great time and I am just having a wonderful day..." (A.)

Our nice group

"... Great job ladies, thank you!"

"I really did not know what to expect but  I am glad I came. "

Tuesday, January 15, 2013