Next workshop, April 13, 2-4 pm in Wilmington

Happiness Workshops 101 presents “Optimism and Gratitude“ on April 13 from 2 to 4 pm.  We are conducting a series of workshops based on the elements of Happiness and the energy which it provides in our daily lives.  The topic of Happiness is from a scope of Positive Psychology where 24 strengths exist in supporting each person’s level of positivity. 

The cost of this workshop is just $30.00 and all materials are supplied. 

Please contact Isabelle 302-897-7884 or isabelleharpey@gmail.com
to register or for more information.

Testimonial from Sophie

In French:
J'ai aimé les activités artistiques, j'ai pu être créative et m'exprimer sur du papier, Sophie

Teen Workshop pictures

Theme was my HAPPY WORLD

 

I had a great time with teenagers today, we started by finding what adjective defines us! the I am exercise.

Here is who I am and who others think I am.

I choose the adjective I like best.

Then we figured out what makes us happy and writing it on little hearts!
Their work looks beautiful!

They wrote on hearts what made them happy and will be able to hang it in their bedroom!

Then we created our happy box to put all that we love in that box, chocolate, treats, pictures of boyfriends or girlfriends, sand from the beach, pictures from camp, little hearts and so on!

 

Way to go everyone! Thank you for coming!

Gratitude Workshop, February 23rd

Happiness Workshops 101 presents “Gratitude “on February 23^rd beginning at 1pm.  We are conducting a series of workshops based on the elements of Happiness and the energy, which it provides in our daily lives.  The topic of Happiness is from a scope of Positive Psychology where 24 strengths exist in supporting each person’s level of positivity. 

 Positivity creates an energy that stimulates our spiritual minds and hearts and awakens our soul to aspire and achieve new ideas or goals in life. This workshop will be filled with “FUN, Positivity, Guided Gratitude Meditation, Energy healing, and spiritual enlightenment”. 

Building gratitude together and giving your energy a boost that is what we will all be accomplishing by way of individual and group activities.  The cost of this workshop is just $20.00 and all materials are supplied. 

Please contact Isabelle 302-897-7884 or Caroline 302-753-8836 for more information.

Teen workshop- Sunday, February 3rd

Do you really know what makes you happy? Well, come and share it with us. We will create a happy box and brainstorm on the strengths we have!


Come join us this Sunday from 1 to 3 and bring 3 things that make you happy!

RSVP: Isabelle Harpey
302-897-7884

Testimonial from T., November workshop

"I had a great time at the Happiness workshop. What a fun and interesting way to bring out the happiness you have in yourself. Whether it was by the way of word, drawing or Kapla exercises, it is an amazing way to bring out your vision of happiness and to find out that how each person sees it differently. "

Traduction:
J'ai passé un très bon moment à cet atelier du bonheur. Les activités, drôles et intéressantes, nous ont permis de faire surgir le bonheur que nous avons en nous. Nous avons fait des jeux de mots, des activités de dessin et des exercices avec des Kaplas qui nous ont permis de voir quelle était notre vision du bonheur et de voir que nous avions tous une définition différente!

Online Harvard class on Being Happy!